The Lab of Meditation
Program Description:
The Lab of Meditation is an internationally informed, trauma-aware Mindfulness Teacher Training designed for practitioners, therapists, educators, and facilitators who want to teach meditation with depth, integrity, and real-world relevance. Rooted in contemplative traditions, modern neuroscience, somatic psychology, and relational mindfulness, the program emphasizes embodied presence over performance, attunement over technique, and lived experience over dogma. Participants are trained to skillfully guide meditation for individuals and groups, with a strong focus on nervous system regulation, emotional resilience, and inclusive, culturally sensitive practice.
Our Unique Focus
In a world marked by chronic stress, trauma, and disconnection, The Lab of Meditation trains teachers to meet people where they actually are. The curriculum integrates trauma-informed mindfulness, parts-aware inquiry, and somatic intelligence, preparing graduates to teach safely and effectively in clinical, educational, community, and contemplative settings. With an emphasis on ethical teaching, accessibility, and joy in practice, The Lab of Meditation supports a new generation of mindfulness teachers who are grounded, relational, and capable of bringing meditation into complex human realities.Spaces are intentionally limited to support depth of training and relational learning. Learn more and apply at: www.thelabofmeditation.com